Garmin Venu 4 41mm GPS (black)

Smartwatch, 1.2" AMOLED display, GPS, Bluetooth, WiFi, 5ATM, flashlight--Garmin Venu 4

Designed to support your goals, the Venu 4 GPS smartwatch is purpose-built with advanced features to help you understand your body better and promote a healthier lifestyle. And with up to 10 days of battery life on the 41mm model and up to 12 days on the 45mm model, you'll get a more complete picture of your health.

24/7 HEALTH MONITORING

Make improvements towards a healthier lifestyle with comprehensive health monitoring features, such as Body Battery energy monitoring, stress, Pulse Ox¹ and female health tracking — including estimated past ovulation² — and more³.

ADVANCED SLEEP MONITORING

Get a sleep score and personalized coaching on how much sleep you need and how to improve it. Also track different sleep stages and naps — and view key stats, such as HRV status and skin temperature³, to better understand your health. Plus, with the sleep adaptation feature, see how you are adapting to your circadian rhythm and view your sleep consistency.

HEALTH SNAPSHOT

See if your health metrics — such as heart rate, HRV, skin temperature³ and Pulse Ox¹ while you sleep — are deviating from your normal range, which could indicate increased stress on your body. These changes can be related to physical activity levels, environment, stress, alcohol consumption, potential illness and more. This feature is currently available as a beta⁴.

WORKOUT OPTIONS

Track all the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running, cycling, strength training, mobility, mixed session to track multiple activities, and more. And get daily suggested workouts based on your training and recovery data.

LIFESTYLE LOGGING

Log custom or preset behaviors like coffee and alcohol consumption — and view reports on how these lifestyle choices affect your sleep, stress and HRV³ in the Garmin Connect app. This allows you to make more health-conscious decisions